Oops! It's Thursday. I totally spaced weighing myself yesterday until about 10 at night and I definately didn't want to weigh that late and be all depressed about the daily water weight gain.
I weighed this morning and I am:
160.6 pounds
33.6% fat
48.4% water
56.6 pounds muscle
24.3 BMI
Yea! I'm down some. Gives me the motivation I've lacked the last 2 days to get back to going at it!
Thursday, September 25, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment