Monday, January 5, 2009

Exercise Day 1

I got an exercise video just after Christmas and I love it. Today was my first time trying it and I am beat. I am feeling more from the 20 minutes I did this video then I have doing 60-90 minutes of exercise.

Since I'm just getting back into exercising after over a month off I'm just going to do the one video for today - and probably for this week. Then I'll either walk/jog or do an additional video.

The video I did today was "Jillian Michaels: 30 Day Shred". Best $10 I have spent on videos to date. It's only 20 minutes but it's a good one.

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