Day 3 Exercise

I walked my Kindergartner to school this morning - 1 mile there and back.

Today I did the treadmill for 34 minutes and burned 252 calories. I went 2 miles. I walked at a 3 mph and 3.5 mph and was able to run at a 4 for 3/8 of a mile - my best yet. I'm getting better and better. I figure I'll just add 1/8 of a mile whenever I can. I also ran at a 4.5 mph for 1/8 of a mile and a 6 for 1/8 of a mile, just to test myself. I did it! I almost died, but I did it!

Picked up my Kindergartner - 1 mile there and back.

I also wore a pedometer all day except when I did the treadmill and I had 5215 steps. About half of what it should be. I need to get my butt up and moving!