Wednesday, October 21, 2009

Weigh In Wednesday

I haven't gotten a chance to exercise yet today. I've been running since I got up this morning at 7:30. I did weigh in though:

171.0 lbs
36.6% fat
46.2% water
56.0 lbs muscle
25.9 BMI

I am so happy that I'm still continuing in the downward direction! I am going to try to get some type of workout in today but I'm not sure if I will or not. I will tomorrow for sure though.

No comments: