Monday, November 23, 2009
Exercise Day 1... Again!
Okay, so I didn't officially get in my workout clothes or go downstairs to the treadmill. I didn't lift any weights or do any sit ups. But I did get a workout. I shoveled snow for about an hour and a half. According to sparkpeople.com I burned about 647 calories. Now, how accurate that is I don't know but I'm counting it is working up a sweat and burning my calories for the day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment