My starting weight: 162.8 lbs
% Body Fat: 35.3%
% Water: 47.2%
Lbs Muscle: 55.4 lbs
BMI: 24.6
I'm actually at the high end of "normal" for BMI but I'm not where I should be. My goal weight is 130-135 range.
Wednesday, September 3, 2008
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